about me

I'm a wife and mama of three baby girls who enjoys sharing all my tips and tricks to a healthier life. Providing free workouts, recipes and healthy snack ideas. Along with a plethora for all things feminine such as makeup, beauty and self care! 

I graduated from Texas Tech University. I have my Bachelors degree in 
Exercise Sports and Science with a minor in psychology. 

During and after college I worked in a lab getting skin graphs and other body parts prepared for doctors before deciding I wanted to stay home full time with my babies. I have always  had an interest in healthy living and I am sharing that every day through this platform while still juggling everything that comes with being a wife and mama. 

I love sharing things that work for me and educating others on what I know or am learning. 

topics I enjoy :

real food eating
recipe creating
clean beauty
self improvement
working out 
cloth diapering
recycling / reusing / reducing
zero waste / lower waste movement

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Join me on my journey to prove that 
healthy living through motherhood 
and beyond is very possible. 

I'm constantly sharing on IG stories so join me there too:

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My motto:

"A healthy life starts with Mom."