Sunday, May 20, 2018

Coconut almond balls

Oh. Em. Gee. I love these. Get ready for so many yummy ingredients!! 

The perfect on-the-go snack
great for toddlers & definitely for mamas

18 servings

3/4 cup coconut butter
1/4 cup coconut oil
2 cups of unsweetened coconut flakes
1 banana
6 dates
1/2 cup almonds
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
1/4 cup cashews
1 tsp cocao
1 tsp cinnamon
1/2 tsp salt or to taste
Optional: 1-2 scoops of unflavored or vanilla protein

215 calories per ball


In a food processor combine coconut butter, coconut oil and banana. Add 6 dates (protein if adding) and blend well. Add 1 cup of coconut flakes, the rest of the ingredients and pulse. You don't want to over process these otherwise they get way too runny. Should be sticky. On a piece of parchment paper sprinkle the rest of the coconut flakes and add paste on top. Mix well with your hands. Roll into balls. 

*Store in fridge up to 4 or 5 days.

Happy, healthy cooking friends!

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