Monday, April 23, 2018

Turkey patties over arugula

Hands down my favorite meal! Currently eating it several times a week. I know, I'm cray. Try it yourself and see why though. So so good!


2 lbs of ground turkey
1 red bell pepper
2 tbsp fennel seed
1 tbsp basil
1 tbsp oregano
salt & pepper to taste
Primale kitchen avocado mayo or chipotle mayo
*optional: avocado


Chop the red bell pepper. In a bowl combine all ingredients. Mix well! Again, you guys have to get griddle . It makes your life so much easier! Set to 350. Spoon meat onto griddle and smash into a nice thin patty. You can't really form a patty before cooking because they are on the runny side. Cook 3-4 minutes on each side twice!

Serve over a bed of arugula and top with avocado mayo. If you don't like mayo, give this a shot. Completely different ingredients than traditional mayo. My husband prefers the chipotle mayo. Or top with sliced avocado if neither of those fit your liking!

Light and filling - a perfect staple for summer since it's low carb!


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